Ashley Shields

HEY FRIEND IT'S

I’ve been around the block a time or two in the fitness world. I’ve been in fitness competitions, struggled with my own health, embarked on a functional medicine journey, and was able to turn it all around.

Now I do the same for my clients as a fitness coach in Mount Union and online ANYWHERE! I’ve already put in the work to achieve total body results—results that can be replicated through a proven process and turned into your results.