All services offered at Total Body by Ashley will provide you with the tools you need to meet your fitness goals.

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ONE ON ONE TRAINING
  • Women Only
  • Ages 13 - 90 Years Young
  • Local (Mount Union PA) $25
  • I'll Come to You $40 - $60
  • Local Circuit Training | with a Group of 3 - 5 Women (Discounted Rate)
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TRAINING PACKAGE

WORKOUT PLANS

  • 6 Week Workout Plan- Tailored too Wherever You Have Access to Rather a Gym or at Home!
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1 month 1 on 1 Nutritional Plan
  • Contact Throughout the Week for Accountability
  • Weekly Checkins
  • Adjustments as Needed
  • Multiple Meal Options
  • Fully Customizable
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STOP HESITATING & GET THE BODY YOU DESERVE. FREE CONSULATION.

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Mount Union, PA
✆ (814) 386-3295
totalbodybyashley@gmail.com