All services offered at Total Body by Ashley will provide you with the tools you need to meet your fitness goals.

A woman stretching on a court.
ONE ON ONE TRAINING
  • Women Only
  • Ages 13 - 90 Years Young
  • Local (Mount Union PA) $20
  • I'll Come to You $40 - $60
  • Local Circuit Training | with a Group of 3 - 5 Women
GET STARTED
A woman stretching on a court.
TRAINING & NUTRITION PACKAGE
  • 4 Week One Time
    Customized Plan $50
  • 4-6 Meals a Day Depending
    on Your Lifestyle

  • WORKOUT PLANS

  • 6 Week Workout Plan-$50 Tailored too Wherever You Have Access to Rather a Gym or at Home!
GET STARTED
A woman stretching on a court.
6 WEEK NUTRITIONAL PLAN - $100
  • Weekly Scheduled Check Ins
  • Adjustments Whenever Needed
  • 3 Options Per Meal
  • 4-6 Meals a Day Depending on Your Lifestyle.
GET STARTED
A logo.

STOP HESITATING & GET THE BODY YOU DESERVE. FREE CONSULATION.

SCHEDULE CONSULTATION
A logo.

Helpful Links

Home
About
Services
Contact


Schedule Consultation

Discuss What's Best For You

SCHEDULE

Connect Today

Facebook, Instagram
Twitter & YouTube

Call Or Email

Mount Union, PA
✆ (814) 386-3295
totalbodybyashley@gmail.com